“Figuring It Out” is a collection of originals that takes you through the journal of healing from trauma, anxiety, PTSD and grief. Each song captures a moment in time when I was discovering the courage to reach out for professional help to ease my mental health. Then, sequentially utilizing the tools and resources I learned in cognitive behavior
“Figuring It Out” is a collection of originals that takes you through the journal of healing from trauma, anxiety, PTSD and grief. Each song captures a moment in time when I was discovering the courage to reach out for professional help to ease my mental health. Then, sequentially utilizing the tools and resources I learned in cognitive behavior therapy and EDMR sessions to manage my anxiety
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Figuring It Out 4:030:00/4:03
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Slow 4:100:00/4:10
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Lost 5:540:00/5:54
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Rise Up 3:100:00/3:10
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0:00/7:19
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I'm A Filipina 3:170:00/3:17
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I'll Just Wait 2:580:00/2:58
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Heal Me 5:300:00/5:30
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Slow Nation Improv 4:020:00/4:02
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Your Love 5:400:00/5:40
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0:00/4:03
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Slow Instrumental 4:100:00/4:10
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Lost Instrumental 5:540:00/5:54
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Rise Up Instrumental 3:100:00/3:10
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0:00/3:17
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0:00/2:58
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Heal Me Instrumental 5:300:00/5:30
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0:00/5:43